Healthy Teas - High Blood Pressure
Pâtisserie Loraine Beauty Inside Out High blood pressure (Hypertension) is when the force of the blood pushing against the artery walls is consistently too high, this will cause the heart to work harder. Let's explore some ways you can manage your blood pressure. Note:- If taking medication please DO NOT take anything the same time as your medication and consult your doctor before trying anything!! Not intended to diagnose or treat any condition! Limiting salt - Although salt itself is not the culprit and it is essential to good health, the 'amount' of salt intake isn't! Salt holds water in our system causing edema (water retention) making the kidneys work harder, this added water puts pressure on the heart, so by limiting salt intake you can improve heart health and lower blood pressure. Celery - Contains a compound that has been found to lower blood pressure by eating 4-6 ribs of celery per day. Dandelion Leaf - Boost your potassium intake, the body needs pota...