Healthy Teas - Decaf Chai

 Pâtisserie Loraine

Beauty Inside Out

It is often said that true beauty emanates from within, and this holds true in numerous ways. By focusing more on our internal health, many of the skin issues we face can be alleviated. 

One of the simplest methods to achieve this is by consuming herbal teas. My personal favorite for daily general wellness is Decaf Chai.

Chai, also known as Masala Chai, originates from India and has served as a health tonic for centuries with its therapeutic spices. Coming from the Caribbean, where rich, aromatic foods are appreciated, I find Chai's holistic benefits and delicious taste to be a delightful win-win. Additionally, it offers the flexibility to be customized according to individual taste preferences.

As a highly energetic person who avoids caffeine, Decaf Chai is my beverage of choice. It's a blend of roots and seeds that benefits the circulatory, immune, and digestive systems. The herbs I select are rich in anti-inflammatory, antioxidant, antibacterial, antifungal, and antimicrobial properties. This chai can be enjoyed with or without sweeteners and milk. It warms the body, offers a rich aromatic flavor, tastes wonderful, and is beneficial for general health.


Basic Chai recipe 


2 parts Ginger

2 parts fennel seed

1 part cardamon

1 part cinnamon

Can add clove, peppercorn and or bay leaves.


Loraine Elegance

www.lorainepatisserie.com

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